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Sesame Street's very own Elmo posed this question on his social media platforms in January of this year. The response to this question...

Child Abuse Prevention Month serves as a difficult, but also important reminder that many children endure experiences of abuse and...

As a parent, you want what's best for your child, especially when it comes to their mental wellness. Adolescence can be a challenging...

A "glimmer" is a moment of joy, satisfaction, or relief that provides a temporary respite from the overwhelming demands that we all...

Cognitive Behavioral Therapy (CBT) is a widely used and evidence-based therapeutic approach that focuses on identifying and challenging...

Every February, communities around the world observe Teen Dating Violence Awareness Month (TDVAM), a critical initiative aimed at raising...

The carefully curated tablescapes, meals, and lifestyles seen on social media make it easy to engage in comparison. It only takes seconds...

Happy Valentine's Day ❤️ This holiday is the perfect opportunity to recognize relationships and to highlight the most important...

Entering therapy for the first time can be a significant step towards addressing personal challenges and fostering mental well-being....